plant-based diet

Pollution is a killer, Argentina embraces veganism and dark chocolate is officially a health food...
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Haagen Daaz jumps on NON DAIRY wagon, France bans oil exploration, lead in baby food and MORE
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Internationally renowned National Geographic explorer Dan Buettner traveled the world researching the planet's "Blue Zones," regions boasting the highest concentration of centenarian residents, with people largely unconcerned with modern…
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One of the biggest challenges when following a plant-based diet is ensuring you get enough protein regularly. Turns out, it's easy if you know where to look! Below we list the top ten healthiest plant-based protein sources for all you…
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Bolognese sauce is comfort food at its best. In our pre-health conscious days, a bowl of spag bol was a staple dinner option, especially when we were uni students. Traditionally made with beef, veal or pork mince, this Italian…
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All over the media, diet and nutrition articles bombard us with tips, suggestions, mandates and more on what to eat for optimal health. There are so many controversial eating plans and contradictory messages that it can be hard to keep…
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Just watched the incredibly inspiring and informational new documentary Forks and Knives last night and was once again reminded about how important it is for us to educate ourselves about our food and eating choices.
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