Pause is a yoga studio offering classes in multiple yoga styles including aerial yoga, detox yoga, Vinyasa Flow, as well as pilates and zumba.

Positiv Wellness is in the middle of a busy district Wanchai, but we strive to create a simple and peaceful environment using plants, recycled materials and zen design, promoting vegan, cruelty-free and mindful concepts. The studio focuses on exercising the mind, body and soul to get healthier and be well. There are over 160 fitness, Pilates, yoga and wellness classes with the themes of “strength & endurance” such as or , “toning & firming” including and , and “calming & rejuvenating” where , , and other wellness classes such as come into place. Meditation is “pay as you wish” and the funds collected will be donated to a charity organization.

The unique part of the studio is the vegan cooking classes, socials and other plant-based lifestyle classes that create more understanding and awareness for veganism. Besides group classes, different 1-on-1 and 1-on-2 private sessions are available including fitness training, rehab exercises, passive stretching and Ayurvedic yoga massage.

在繁忙的灣仔中，我們希望能提供一個簡約平和的地方給大家舒緩都市壓力和找回自己。這地方獨特之處是它不像一間傳統的健身房，也不像一些舊式的養生中心，Positiv Wellness是一個三五知己聚集地，也是一個運動、休憩和學習素食和健康的現代簡約北歐家居。在Positiv Wellness內，由運動、瑜伽、普拉提、靜坐、到烹飪或營養班上都是本著純素和正念的宗旨。

Prajna Yoga is a yoga studio offering Yin Yoga, Hatha Yoga, Arial Yoga, Yoga Wheel, Wall Rope, and Hot Yoga classes.

Holistic health studio offering hatha yoga classes, reiki therapy, sound therapy, counselling, relaxation, stress management, hyponotherapy, soul therapy, emotion therapy and coaching.