Evolve Personal Training Studio is a fitness studio offering group outdoor strength and conditioning classes.
F45 studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.
F45 sets the benchmark in fitness and functional training with 16 unique workout systems, each carefully designed with the World's leading fitness professionals to carve out your ultimate body and performance.
F45 Training Sheung Wan offers F45 training classes.
F45 sets the benchmark in fitness and functional training with 16 unique workout systems, each carefully designed with the World's leading fitness professionals to carve out your ultimate body and performance.
An exclusive multifunctional fitness studio for those who wants to train smarter, harder, and better!
Download the Feel Fit App to manage your classes: iTunes store / Google Play store.
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