R3 Personal Training

R3 Personal Training is a premium fitness studio in the heart of Central, Hong Kong that redefines the “Personal” in your Personal Training experience to deliver real, relevant results. We create a comprehensive, customized program for fitness training, nutrition, lifestyle and supplements – based on your objectives and personal fitness assessment. Train at your rhythm, towards your goals, in your own private training space for optimal efficiency. With experienced personal trainers at your fingertips, we provide a real, quality experience – the way personal training should be.

8/F Heung Lam Building, 23 Connaught Road Central (Corner of 3 Douglas Street)
+852 6623 7510