Yoga

We recently had the chance to check out Hong Kong’s newest wellness space, Fivelements Habitat, to see what all our favorite wellfluencers are buzzing about (and to update our dear readers of course) and impressed is an understatement for…
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Wellness lifestyle company Fivelements is set to launch a brand new urban wellness concept called Fivelements Habitats in Hong Kong’s busiest district. The 15,000 square foot city retreat will open its doors in July in Causeway's Times…
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A celebration of growth uniting physical, mental and spiritual disciplines originating from ancient India, yoga is a practice that welcomes anyone and everyone from the absolute beginner to the daily devotee. Whether you are new to the…
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After a successful launch last year, the Conscious Festival, which promises to be vegan and (almost) zero-waste, returns to Hong Kong the weekend of April 13-14 2019 at the Kerry Hotel in Hung Hom Bay with Green Queen as the official Media…
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Global Fitness behemoth ClassPass has acquired rival APAC workout app, GuavaPass for US$ 4.6 million, as the company looks to extend its reach in international markets. The popular US-based subscription platform, which launched across APAC…
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Who is the global luxury wellness traveller and what does she want? Keen on the Maldives but cold on China, passionate about plastic and committed to her mental health, today's wellness traveller is a far cry from your 5-star…
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Impossible Foods has partnered with Asia's leading lifestyle brand, The Pure Group, as the latest company to launch the famed vegan patty to their in-house cafe, nood food. Introducing four new Impossible dishes at Pure Fitness'…
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Break away from the hustle and grind of Hong Kong to find your inner zen at the largest health and wellness festival this weekend, September 22 - 23 2018. Back again for its seventh release, IRIS: Your Escape is taking over Central…
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Mark your calendars, y'all! Hong Kong's Shi Fu Miz Festival is coming back more conscious and livelier than ever this October 27th & 28th. Backed by a growing number of adventure seekers with an affinity for mixing art, music,…
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Establishing an exercise routine - while so good for you! - can only take you so far. Unless you know exactly what and how you're working out, it can be quite intimidating. That's why group fitness classes can be so beneficial - being…
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With warmer weather finally arriving, we are feeling the itch to escape the city for a little R&R. But who needs to hop on a plane when your next euphoric yoga retreat could be right at home? That's right - the best weekend getaways and…
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You're busy, we get it. That's why we created the GREEN QUEEN SCOOP. We scour the international headlines from around the globe to find the most important health, wellness & environmental stories so you don't have to!…
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With the amount of pressure our children face in the local school system - its continuous assessments and sheer volume of homework and after-school test preps - our kids these days lead sedentary lifestyles, habits which will…
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How did yoga enter your life? I started teaching community yoga about 4 years ago after a brief period of teaching private sessions. Once I started teaching group classes and felt how exhilarating the group energy could be, it was…
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In a bustling metropolis like Hong Kong, it can be hard to find peace of mind. Luckily, our fair city is home to a slew of yoga studios with amazing yoga teachers (check out our HK Yoga Teacher series to learn more about…
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During a trip to Los Angeles earlier this year, I had the chance to visit Tantris, Russell Simmons's new center for yogic science on Sunset Boulevard in West Hollywood. I was amazed at the space and the concept, which is grounded by three…
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How did yoga enter your life? I discovered yoga after moving to Hong Kong six years ago and instantly fell in love with it. Yoga taught me how to live in the present mindfully and patiently, as well as how to find health and happiness…
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Workout fads come and go, but none can compare to the longstanding traditional practice of yoga. Rich in history- yoga dates back over 5,000 years ago, yoga isn't just limited to asanas (aka yoga poses). The immense benefits of yoga also…
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Music is one of the most compelling and basic forms of human expression. It has the power to get inside our body and inspire us, alter our moods and even change our state of mind. When the right track hits, the sound of the…
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How did yoga enter your life? You could say that I'm the new yogi on the block when it comes to teaching in Hong Kong. After practicing yoga for over a decade in Vancouver where I grew up, I finally decided to complete my teacher…
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How did yoga enter your life? My mother's recent death was my last push to truly embrace yoga as a profession: I completed my 200YRT Holistic Yoga Therapist training. This helped me to create a space for self-healing, which cured my…
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