Wellness

These insta-trendy spiritual stones that promise to connect you to the Earth are in fact shrouded in conflict, human rights abuses and environmental destruction. From contaminating drinking water to disrupting ecosystems and being…
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Located on Thailand’s pristine island getaway, Kapuhala Koh Samui Tropical Farm & Training Retreat is a brand new kind of experience in wellness tourism. Kapuhala creates life-enhancing experiences for athletes, overworked…
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Premium athletic and yoga sportswear brand hailing from the United Kingdom, Sweaty Betty, has opened a Hong Kong shop in Central's ifc Mall following a leap in sales in recent years. This marks the brand’s very first store in Asia, a…
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CBD, aka cannabidiol, the hemp-plant derived chemical compound that is crucially non-psychoactive and has been associated with a wide range of therapeutic properties is officially having a global moment. The hype surrounding CBD has…
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A baby born in 2019 will live a life that is fundamentally affected by climate change, says a new report by The Lancet commission. Due to soaring global temperatures - which are showing no signs of slowdown with carbon emissions rising…
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While real trees do use up fewer materials and resources to produce than fake ones, these “eco” varieties of organically grown trees often need to be ordered and transported from harvesters half-way across the world, leaving behind a hefty…
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For the first time, new research evidence is showing a link between air pollution nanoparticles and brain cancer. The study, published in the journal Epidemiology, is among the slew of new scientific research coming out showcasing the…
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The world of Chinese tea has been for years shrouded in mystery for non-Chinese speakers. Inspired by the fascinating history and rich tradition of tea in mainland Chinese and Taiwanese culture, author Chan Sin Yan with local publisher Man…
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According to a new report titled “Global Consumer Trends 2030” by global market research agency Mintel, there will be 7 major social and tech trends that shape consumer decisions in the 2020s. The anticipated trends include wellbeing,…
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Amidst trying times in Hong Kong and across the world, we need kindness more than ever. World Kindness Day is observed internationally every year on November 13th. Introduced to the world in 1998 by the World Kindness Movement, made up…
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In an experiment called the Work-Life Choice Challenge Summer for the month of August, Microsoft Japan gave its entire workforce five Fridays off in a row without a reduction in salaries. The shortened 4-day work weeks led to more…
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According to a new report by HSBC Jade, the bank’s most elite membership level, Chinese consumers say that their personal growth and making a positive impact on earth is more important than wealth. This adds to the growing analyses…
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Following last month’s piece about Reiki, our resident alternative therapy columnist Corie Chu continues her energy healing modality series with an in-depth look into Craniosacral Therapy, which is especially helpful for those who have had…
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Normalising breastfeeding is a topic that is garnering more attention, including right here in Hong Kong. A new campaign called #Ittasteslikelove has garnered over 100 companies in the local food and beverage industry to backing the…
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For the third year, Inside Retail Hong Kong has chosen the top 50 people leading retail innovation in the city and this year, there was a marked jump in the number of conscious companies chosen by Inside Retail’s panel of judges, with a…
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In his fourth Green Queen column, Paul Sandburg goes back to the basics: why sleep matters, how much you need, why it's so key to get quality, uninterrupted sleep and what are some good sleep hygiene habits to adopt ASAP. We all know…
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The upcoming Global Wellness Summit (GWS), taking place in Singapore’s Grand Hyatt October 15-17, will see global wellness leaders gather to discuss the future of the industry, with a special focus on Asia’s rapidly growing wellness…
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Over the years, diet trends and wellness fads have come and gone. You might have heard a few of your friends hailing intermittent fasting as "super effective" or the ketogenic diet as the “best thing they’ve done all year” for their…
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We recently sat down with Olivia Cotes-James, founder and CEO of natural period care startup LUÜNA Naturals based in Hong Kong and Shanghai. The company recently launched a line of organic cotton pads and tampons, as well as reusable…
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A new urban eco-spa, elu. Spa, has recently opened its doors in the heart of Hong Kong’s Soho district in Central. The boutique spa will serve city residents who are in need of a dose of restoration, rejuvenation and escape from the…
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Hong Kong & Shanghai-based menstrual care brand LUÜNA announced the launch of their organic cotton sanitary products subscription services and menstrual cup this month. The female-led company aims to empower women in Hong Kong with…
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