Weekend

Break away from the hustle and grind of Hong Kong to find your inner zen at the largest health and wellness festival this weekend, September 22 - 23 2018. Back again for its seventh release, IRIS: Your Escape is taking over Central…
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On a beautiful sunny Hong Kong Saturday, we board a small ferry from Aberdeen pier to be transported 20 mins away to Pak Kok Village, on Lamma Island. This is not the usual Lamma ferry, nor the usual Lamma stop. Pak Kok Village…
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Boat parties are one of the best highlights of Hong Kong summers. A daylong excursion of splashing through the high seas, feasting on meatless munchies and indulging in your favorite alcoholic beverage, we can thank Mother Earth for the…
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There is a remarkable cultural phenomenon that has been brewing and evolving. Conscious consumers demanding transparency are more attentive than ever about the ethical practices of those they buy from. The world is getting more vocal about…
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Sculpting bodies to elongate your muscles, tone up and increase flexibility, Barre classes have been on trend for quite some time. Loved by celebrities and supermodels who hit the barre on the regular - Natalie Portman (when she was…
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It's hard to find the right person. It's even harder when it seems like the world world is one giant hook-up pool. But there are people out there who are looking for that special someone, who want to build a healthy relationship and who…
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Our addiction to fast fashion is causing a global environmental crisis. Over 15 million tons of clothes are thrown into landfills each year in the United States alone. Globally the number is far larger (and very hard to track). Most cheap…
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A place for women and children to take in nature's surroundings, to restore balance within each individual's relationship to the Earth and with others of like-mind, the third odyssey of The Garden Gathering returned to Hong Kong this…
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From Sydney to Singapore to Sun Valley: where to go for your wellness festival fix across the globe.
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Summer has touched down and we are blasting 24Herbs Hot In The 852 #onrepeat. It's time to get out of this sweltering concrete jungle and into our swim trunks! With over 40 beaches scattered throughout the coastline, Hong Kong is home to a…
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Let's come clean: sunscreen should be applied year-round. But as we are in the throes of summer and your skin is basking under constant sun, protecting it from sunburn and UV damage is more important than ever. Slathering on sunscreen is…
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Summers in Hong Kong can make you feel sluggish and lazy, what with the constant mid-30s temps and ridiculously high humidity levels... But island life also means long coastlines, endless beaches and beautiful bays: ideal for a more…
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London Town is gaining fast traction in the healthy eating scene. From innovative British flavors and wholesome Middle Eastern meals to Cali-fresh fare, Big Ben's stomping grounds has exploded with fantastic raw offerings, salad bars…
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No one wants to bother with complicated on a lazy Sunday morning. But nothing says Sunday like a breakfast of pancakes. Pancakes tend to be seen as decadent but they can be a nutritional powerhouse. This recipe is super easy (we're talking…
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As spring has sprung, the rise in temperature (and humidity) has us wanting to shed out of our winter garbs and be out OM-ing in the sunshine, trail running with friends, and dancing while the days are long. In tune with health and fitness…
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Are you feeling uninspired by your current workout? How do you switch up the monotony of a conventional workout? Sometimes, thinking outside the box is the best way to get motivated and lucky for us, Hong Kong is home to a flock of new…
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Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome Centre beckons and a coveted workout craze shared by the likes of American celebrities like Kim Kardashian, Jennifer Aniston and former (but forever in…
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Life in Hong Kong can wreak havoc on your body from the continuous pavement pounding to the long hours at of typing with hunched shoulders, or to the many extreme gym session we endure. What better way to work out those nasty knots and free…
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There is no denying the biological benevolence of trees. As the largest plants on the planets, trees create an entire ecosystem in and of themselves, providing a habitat for animals. They absorb carbon monoxide from the air and release…
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It's a sunny Sunday morning in October and I am walking up the stairs to PMQ's Cube venue in my athleisure best (read the only clean leggings I could find and my old scuffed up trainers) to attend the (invite-only) launch of Daybreaker Hong…
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We've said it before and we will say it again: our fair city is a truly blessed place and despite the crazy concrete jungle we spend most of our week in, those looking to get away on weekends have ample opportunity, with beaches and…
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