Superfoods

Impact Snacks is the newest plant-based startup in town and is the world’s first snack company that reclaims 100% of its carbon footprint. Based in Boston, the company will launch this month its first product, a plant-based superfood bar…
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There is no shortage of choices in Hong Kong when it comes to bubble tea (aka boba tea or pearl milk tea), with holes in the wall serving up one of Taiwan's most famous food exports to thirsty folks who lap up the tapioca bubbles and iced,…
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The humble hemp plant is having a moment in our fair city. Hong Kongers in the know have been using CBD for a couple of years now (and we've banging on about it for a while), but suddenly it seems CBD is everywhere. Your aunt's tried a CBD…
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It might feel surreal, especially given the strange year we are living through, but we are only a weeks away from this year’s Mid-Autumn Festival! Despite all the hardships brought on by the coronavirus pandemic, celebrating this very…
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We recently visited the three-day Natural & Organic Asia (NOA) fair, which was held from 3rd - 5th September at the Hong Kong Convention & Exhibition Centre in Wanchai. The fair is the region's official sourcing and trading…
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Australia’s largest bulk foods and zero-waste retailer, The Source Bulk Foods, has just unveiled its first Singaporean outlet located in Cluny Court. The new packaging-free destination will be stocked with over 350 pantry staples,…
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Small in size but big in impact, JAHMU Tonic isn't your typical health drink- far from it, in fact. Following last year's launch of their take on the traditional Balinese healing tonic known as jamu, local wellness startup JAHMU Tonic has…
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It's that time of the year again, when we look into our crystal ball to see what's in store for the next twelve months in the world of eco wellness. We are more than a little proud to report that every single trend we called out last year…
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Refreshing, thirst-quenching and jam-packed with essential vitamins and minerals, cold-pressed juices are our go-to method of hydration and nourishment on busy, hectic workdays! And Hong Kong's OG juice bar, Genie Juicery, is still our…
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Healthy eating is something many of us would like to adopt. But with our long work days and hectic schedules, the idea of eating right might not be on the top of your mind when you're hangry for a midday snack or need something delivered…
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There is nothing like a fresh salad on a hot (and humid) summer day. From the standard classics to innovative chef-driven creations with savory accents, Central is a prime hub for all your salad wants and needs. Featuring summer's best…
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Live Zero's doors opened barely four days ago and already Hong Kong's first 100% plastic packaging free, full range bulk grocery store has made a big splash. The teaser video we shared on Facebook has gone viral with hundreds of thousands…
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Eating a snack or two between meals is a great way to curb hunger and can also help you get the nutrients you need. But on the flip side, grazing on foods of little nutritional value may result in eating too much, posing a detriment to your…
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We have been crushing on IGer @nourisheats for a while now- her feed is one giant smoothie bowl bonanza so we are excited to present our collaboration: a whole work week's worth (Monday through Friday) of smoothie bowl recipes that are easy…
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Entrepreneurs making money out of dirty air, pets as probiotics, seaweed 'bacon,' the man changing Hong Kong's relationship with meat and more!
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Being healthy and traveling doesn't always go hand-in-hand, let alone being a vegan traveler. Us plant-based folk do often struggle when trying to find nutritious, delicious food abroad. During a recent stint in Manila, I was happily…
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We have a little crush on Emma Kwan and her awesome new online shop 360 Health & Fitness. The site has one of the best collections of wellness brands we have seen in recent months, many of which are new to Hong Kong (she brought us…
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The recent bounty of healthy lunch choices in the +852 means the city is awash with healthy veggie bowls and scrumptious salads. With so many new entrants on the wellness scene, we wanted to round up some of our favs below. Curried Mixed…
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If you are unfamiliar with iHerb.com (where have you been?), it is a vast online shopping website that sells a wide range of health & wellness products including supplements, cosmetics, bath & beauty products, groceries,…
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If you’re a committed health enthusiast, then you’re probably already familiar with turmeric, and there’s a good chance that you already include it in your healthy lifestyle repertoire. Or perhaps you are just starting your wellness…
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Remember when you didn't understand what all the fuss about smoothies was about? It used to be that smoothies and blenders were the purview of health nuts. Today, a breakfast smoothie is commonplace, everyone's got a Vitamix and smoothie…
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