Hong Kong

Sculpting bodies to elongate your muscles, tone up and increase flexibility, Barre classes have been on trend for quite some time. Loved by celebrities and supermodels who hit the barre on the regular - Natalie Portman (when she was…
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Breakfast for many Hong Kongers means picking up a pastry at a local bakery on the way to the office. Now, we know that not all bread is created equal... right? Carbohydrates are one of the most important sources of energy for your body.…
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Do you like 'em poached, scrambled, over easy, or sunny-side up? Breakfast-famous, eggs are arguably the most abundant animal protein in the world, with one trillion eggs laid globally. Considering the domestication of chicken (more…
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Quantified Self (QS), also known as biohacking is the concept of tracking a range of data points about your health & fitness in order to hack your way to optimal wellbeing. Unsurprisingly, the movement began in data-driven Silicon…
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April 10 2019 Update: Label Chic has closed down operations. In an airy, sun-drenched showroom overlooking a hub of popular cafes and stylish shops over trendy Gough Street, Héloïse Mendes looks effortlessly chic in an ivory silk Iro …
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These days, practically everything you buy from the grocery store comes packaged in some way, shape or form - be it cardboard, paper, plastic or the dreaded styrofoam. And with scary studies coming out about all the ways plastic can…
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If you trudge up along the Gough Street stairs from Queen's Road Central that deposits you off at Shing Wong Street (or further up to Hollywood Road), you will be rewarded with the mouth-watering aroma of roasted cocoa beans at the top of…
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Located on the south eastern shore of the New Territories, Clearwater Bay has been a longstanding favorite among expats and locals alike to live and play along the peninsula. A short commute from the hectic city with stunning beach views…
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It's hard to find the right person. It's even harder when it seems like the world world is one giant hook-up pool. But there are people out there who are looking for that special someone, who want to build a healthy relationship and who…
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Gone are the days when veggie burgers were seen as the inferior to its beefy brother. Having risen up the ranks from grilled portobellos (seriously, no) and pre-made frozen veggie patties (ugh!) to house-made, handcrafted gourmet mounds of…
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Why did you decide to stop buying clothes for a year? It started in Hong Kong on the 10th of May this year. I’ve always been interested in environmental matters, but this year things have really ramped up. I feel like I’ve been actively…
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Our addiction to fast fashion is causing a global environmental crisis. Over 15 million tons of clothes are thrown into landfills each year in the United States alone. Globally the number is far larger (and very hard to track). Most cheap…
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It can be hard to get (or remain) motivated at the gym. If you don't know what you're doing or feel like you're not getting enough out of your exercise routine, one of the most successful ways to improve your health and fitness is by hiring…
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My first ever attempt with a cloth nappy was a disaster. A total disaster. There was mess everywhere. And by mess, of course I mean poo. There was poo everywhere. Determined to do better the next time I gorged on Pinterest, Google and…
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A place for women and children to take in nature's surroundings, to restore balance within each individual's relationship to the Earth and with others of like-mind, the third odyssey of The Garden Gathering returned to Hong Kong this…
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   #PLANTCOLLAB Grassroots Pantry and Green Common are finally teaming up - starting October 23, Chef Peggy Chan's Hollywood Road eatery will serve up the world-changing Beyond Meat Burger with a Sichuan…
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Shukyi Yun was born in Hong Kong and moved to England when she was six years old. Growing up in a traditional Chinese household, her upbringing was immersed with her motherland's culture and rituals: she consumed herbs for colds and soups…
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Jasmine Nunns has spent her life outdoors: exploring the woods, playing freely in nature as a youth, and seeking out Mother Earth for life's quandaries as an adult. "I would go outside whenever I had a question, when I was confused,…
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Hong Kong's Green Queen, Sonalie, spends some time with Chief Wanderess Jessica Kiely from Wanderess Beauty and shares her journey to health and wellness and how it has transformed her life.
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My name is BoBo Chow and I am the founder of Happy Vegan Cook. I became a vegan in March of 2016, after I lost my father to suicide. It was the darkest time of my life, I almost gave up...but I received support from all directions and…
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As the heat index begins to wane and the autumn breeze ushers in our favorite season, we can't help but notice the sheer number of races popping up all over Hong Kong. It seems the city is in the midst of race boom with events packed full…
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