Health

Vitamins including B12 and D are critical for health. But they're most often sourced from animals, which is not ideal if you follow a vegan diet. Here's how to get them from alternative sources. A growing body of research suggests that…
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Where does vitamin D come from? The answer may surprise you. Vitamin D3, both a nutrient we consume and a hormone our body produces, is essential for bone, teeth, and muscle health. It is most frequently gleaned through exposure to…
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Reducing seafood intake is one of the key ways you can help alleviate your negative effect on the planet, but there are also a host of other important reasons make a pass on fish for dinner. From biodiversity loss to more frequent…
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More than 160 NGOs are urging President Biden to issue an Executive Order that encourages cafeterias in federal facilities to prioritize healthy, plant-based food. The NGOs emphasize that this commitment acknowledges the federal…
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The Nordic Nutrition Recommendations 2023, which focuses on both health and the environment, represents the largest update in the report's 40-year history. The updated recommendations are now regarded as the most extensive scientific…
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One-pot meals aren't just soups and stews (although those are amazing! From dumpling skillet stir-fries to noodle bowls, and more, simplify your cooking, but not the flavor. Spending more time in the kitchen? If you're a bit sick of…
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Microplastics are all around us. But you probably don't even realize just how prevalent they are. Here are 10 facts you need to know about these fossil fuel-based tiny particles. In his book, A Poison Like No Other, Wired journalist…
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By Richard Hoffman Many of us know that we should steer away from processed meats and eat more vegetables if we want to be healthier and lower our chances of developing certain types of cancers. While there are many reasons processed…
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While veganism has become one of the hottest trends recently, there are still loads of myths about the meat and dairy-free diet. Now, Dr. Alberto García Guerrero, a cardiologist and expert in plant-based nutrition, has dispelled some of…
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What's in a label? Here's why organic labeling and logos matter—and what they actually mean. We always need more facts as conscious consumers. We do not live in an ideal world. There is no choice you can make at the grocery store that…
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Omega-3 fatty acids are essential for health and wellbeing. Many people believe that omega-3s can only be found in non-plant-based sources such as fatty fish. However, there are many plant-based foods that do contain omega-3s, and…
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Uninterrupted, a subsidiary of The SpringHill Company founded by LeBron James and Maverick Carter, has teamed up with the creators of 2019 's The Game Changers documentary to produce a highly anticipated sequel. The original Game…
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A new report looks at China's current Dietary Guidelines and how they could benefit from a pivot to foods better for people and the planet. According to the new report from the World Resources Institute (WRI) widespread adoption of…
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Last month, a groundbreaking summit dedicated to the sustainability of school meals took place in Hong Kong, led by school students and The Alliance for Sustainable Schools (TASS). The event, which coincided with Earth Day, was…
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Facing the intersection of chronic disease and climate change, physicians must prioritize planetary health for the sake of their patients, researchers say. In a recent viewpoint published in the JAMA Network, researchers out of New…
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Did you know that meatless dishes have always been around in Ethiopian food? But that's not the only reason we're obsessed!
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Eggs are off the menu right now as avian flu continues to spread. Vegan egg substitutes are widely available multitaskers though. Like other intensive industrial farming practices, producing eggs generates greenhouse gas emissions and…
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A vegan diet rich in mycoprotein, the natural high-fiber fungi, can be just as effective at building muscle as an omnivorous diet, according to a new study from the University of Exeter. The study, published in the Journal of…
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A recent study found a plant-based diet can reduce the risk of type-2 diabetes when it replaces conventional processed or red meat. The research, published in the journal Scientific Reports, investigated whether replacing processed and…
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Earth Day is more than just a social media trend. A global event that encourages environmentalism, it has become synonymous with eco mobilisation and addressing the imbalance in the world. Falling on April 22nd every year, Earth…
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New data point to an untapped market potential for female nutrition. But more work is needed to address the full range of women's health requirements. The findings about women's health come from sector specialists at consultancy…
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