Fermentation-Based Alt Protein

Louise Kane Buckley is a well known naturopath and nutritional therapist in Hong Kong as well as the founder of popular online wellness blog Loula Natural. Over the past few years, Louise has become Hong Kong's numero uno expert on all…
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The explosion of the bone broth trend means there are now hundreds of recipes all over the internet. Everyone wants to know how to make this But the secret to delicious bone broth does not in a simple recipe. Great chefs and cooks have…
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While you are sipping on your raw, cold-pressed green juice, a new liquid health food trend is brewing. Welcome to the world of bone broth. Get ready for it to take the green foodie world by storm this year. Green Queen gives you the…
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Asia is the ideal place to discover fermented foods. Almost all of the major Asian cultures have a tradition of fermenting that dates back thousands of years. Fermenting is still very much alive and well today- in fact, in many places in…
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Ten years ago the terms microbes, gut bacteria and probiotics were not part of most people’s daily vocabulary. Fast forward to 2014, and it feels like barely a week goes by without another big news article about the importance of the over…
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Making yogurt at home is not as hard as people might think. As recent as a month ago, my desire to make yogurt was magnified. Why? With inflated prices of yogurt in Hong Kong ranging from $80 - $150 HKD for a litre or less, it can make…
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Even if you only just occasionally glance at the news once every few weeks, the term probiotics must be somewhat familiar to you. And you probably also know that good gut health is kind of important. Probiotics = healthy digestive system.…
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