Climate Change

Living in the modern world means that you can have whatever you want, whenever you want it. This is very different from the way our human ancestors lived- they relied only on the fruits and vegetables that were available according to the…
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Asia is the ideal place to discover fermented foods. Almost all of the major Asian cultures have a tradition of fermenting that dates back thousands of years. Fermenting is still very much alive and well today- in fact, in many places in…
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We are always being told what to eat to make our skin clear and beautiful – avocados, walnuts, salmon, kale…the list goes on. Sometimes you can do all of this and much more yet still feel like you aren’t getting the results you want.…
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Humans have been working for thousands of years to enhance our natural surroundings and engineer the world around us, especially when it comes to agriculture and food production. In more recent years, a few wise folks have realized that…
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If you have shopped for beef or lamb recently, you have noticed the sheer prevalence of labels popping up on various types of meat. Should you go for Australian grain-fed beef or Welsh organic lamb? What do all of these labels mean for…
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Of all the alternative energy controversies, nothing gets people so riled up as nuclear energy. Those who believe in it are staunch defenders and those against consider it totally unfathomable. We take on everyone's points below.  …
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How was Ark Eden started? I had fought on the front-line for many causes, for many years. The crunch came in 2005 with the Lantau Concept (read Concrete) Plan. A group of us decided it was time to concentrate on creating vision for…
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"Start with what you have." Raw vegan Chef Priscilla Soligo of Rawthentic Food makes you feel like you can whip up the raw gourmet delights she so effortlessly creates with whatever is lying around in your pantry. Chef P, as she is known…
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What is a Dosha? The Ayurvedic concept of prakruti, which translates literally from Sanskrit as “nature, ” refers to our natural mind-body constitution – the unique characteristics that each of us is born with, perceptible…
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1. Know thy dosha You don’t have to become an expert but understanding your dosha - (your Ayurvedic mind-body constitution) is akin to understanding your own mind-body blueprint. If nothing else, it will equip you with…
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By Reenita Hora Malhotra My late grandparents had a longevity mantra that was synonymous with the objective of Ayurveda, India's ancient medicine: to live long you must live life to your full potential. Today, we lead…
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