Breakfast

Poor ol' bread. Over the past few years, with the rise of gluten-free living, bread's reputation has been seriously maligned. And we get it: Wonderbread and its imitations are a crappy excuse for healthy, wholesome grains. But…
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If you frequent Facebook, then you've probably seen one of the many recipe videos that auto-play on your feed. There is something so engaging about these one minute videos. They are little packages of goodness: visually entrancing,…
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Time truly is our most valuable commodity: it's the one thing you simply can not buy more of. Which is why here at Green Queen, we really appreciate companies that make life just that little bit easier. Below we round up the best…
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Remember when you didn't understand what all the fuss about smoothies was about? It used to be that smoothies and blenders were the purview of health nuts. Today, a breakfast smoothie is commonplace, everyone's got a Vitamix and smoothie…
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As the healthy dining options in our fair city continue to grow at an exponential rate, the raw vegan culinary scene has been blossoming of late. This once niche cuisine is becoming more mainstream thanks to efforts from some fantastic…
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Ifat Kafry Hindes is a Hong Kong-based health entrepreneur. She founded Choice Healthy Foods, Hong Kong's first gluten-free cafe and bakery after years of battling various health problems. A devoted wife and mother of three children,…
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We are thrilled to share some exciting dining news: in the past few weeks, a whole slew of new healthy eating options have opened their doors across the city. Below are seven of the latest restaurants and cafes that are serving consciously…
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Ancient grains, sometimes also called heritage grains, have been gaining in popularity as an alternative to the monolith that has become wheat thanks to the fact that they have not been over-manipulated after decades…
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Mornings are manic in this crazy town. Whether you over-snoozed or woke up to a work emergency, breakfast can be the last thing on your mind. Since eating a good breakfast is such an important start to having a healthy and nutritious day…
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We are gaga for healthy bowls- so much so we dedicated a whole email to them! The most famous smoothie bowl of them all, the Acai Bowl, is having its moment and we figured you probably wanted to know how to make your own! So we got in…
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As you may have read in our inaugural Green Queen Scoop, the United States government has updated their dietary recommendations. The big news? For the first time ever, they have put an upper cap on the amount of added sugar that should…
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Editor's Note: This roundup has been updated on May 30 2018. If you are up to date on our health & wellness trend predictions, then you may recall we named 2016 the year of the bowl. And of all the types of bowl foods out…
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It's January so eating clean and pumping ourselves with nourishing superfoods, strengthening proteins and healthy breakfasts is what it's all about! Below are the health & wellness products we can't live without this month. Jack…
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Bulletproof coffee, also known as bullet coffee, MCT coffee and grassfed coffee, was conceived of by Silicon Valley veteran Dave Asprey, who was inspired to create the recipe after discovering tea blended with yak butter whilst…
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We love chia seed puddings- raw, refined-sugar-free, decadent and filled with superfood goodness, they are such a treat! They also happen to be one of the easiest breakfast, dessert  and snack recipe around. You can totally…
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We know what you’re thinking. These pancakes don't look particularly appetizing. Unusually dark, almost burnt-like– they are not the prettiest BUT they are incredibly delicious and pack a serious nutritious punch. We gussied them up our new…
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Be gone box of cereal with your ridiculous amounts of sugar! Be gone highly processed grains! Be gone additives and preservatives! Today we share with you an addictive homemade almond granola perfect for breakfast, snacking and even post…
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In her final Green Queen Post, uber nutritonist Karin Reiter of Nutritious & Delicious shares these refreshing, flavorful & cleansing raw cold pressed juice recipes. Make sure to choose the freshest produce, soak it thoroughly…
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