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All over the media, diet and nutrition articles bombard us with tips, suggestions, mandates and more on what to eat for optimal health. There are so many controversial eating plans and contradictory messages that it can be hard to keep…
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Love going over to Macau for a quick getaway but wish you could start your day with a superfood smoothie? Green Queen has got you covered. Everything you need to know about living life the healthy way on our favorite neighbouring Portuguese…
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Yoga should not be an expensive pursuit. Anyone looking for a practice should have options. We are thrilled to have guest author and devoted yogi Michael Bantigue of Yogaia Asia shows you where to find a yoga practice in Hong Kong every day…
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Looking for a meatless meal away from the hustle and bustle of Central that is worth the drive taste-wise? Hong Kong now boasts a plethora of delicious dining options for even the most discerning veggie food-lover. So skip the beef and…
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To view a larger version of this graphic, click here and zoom in. Photo credit: Suja Juice.
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We've all over-gorged over the holidays so this month, it's all about reconnecting with our bodies and our health. During a busy work day, it can be difficult to make the time to make healthy choices. Luckily, Hong Kong boasts an …
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With the holiday season coming up, it's hard to avoid the sugary highs that are ubiquitous during the festivities. Cakes, puddings, cookies, it's a sweetness fest out there. But as we are always banging on about, white sugar is simply not…
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We are extremely excited to launch our new seven part series all about the local Hong Kong Wet Markets. There is nothing more green than connecting with your local community and enjoying the local produce but sometimes, the language…
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Want to eat more vegetarian food but out of inspiration? Heard about kefir but have no idea how to make it? Dying to stock your fridge with homemade raw chocolate? Wish you knew how to make your own yoghurt? Desperate to bake some gluten…
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Please note, we have updated this graphic in January 2015. Please check here to see the updated version. Unless you have been living under a proverbial rock, you have probably picked up on the whole juice cleanse trend (also known as…
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It can be a challenge to make healthy, clean eating choices in Hong Kong. It's always been hard to buy clean food and choose responsibly sourced items from a restaurant menu, though there is some real progress on these fronts. We now have…
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We all want to eat more organic fruits and vegetables. Unfortunately, shopping in the organic aisle is difficult and costly. How can we make smarter choices about what we eat? The Environmental Working Group (EWG) is here to help. The…
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Editor's Update Feb 2016: We have a newer and more updated roundup of the best healthy meal delivery options in Hong Kong. Find it here.  Cooking at home can be rewarding and delicious- though when life gets really busy, it's great to…
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June 2016 Update: Green Queen has a new and updated version of this post, read it here. Greenwoods Raw Cafe - Hong Kong's Only 100% Gourmet Raw Cuisine Restaurant  Only mere months ago, the idea of a completely raw restaurant in Hong…
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Green Queen has given you the lowdown on how to buy seafood sustainably and you now have a guide to seafood ecolabels- all that's left is to actually buy the seafood. Looking to make a delicious seafood feast that is as sustainable as it is…
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Looking for an activity for you and your family with a little more green and a little less concrete?  Well Hong Kong has many great options to get you out and about and enjoying a bit of nature.  As always our Guide to Hong Kong has these…
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January is the time to make big changes, especially when it comes to health & wellness. People cleanse for various reasons and you can do so at any time during the year but January always feels like a great time to reset yourself and…
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December 2016 Update: Green Vitamin and Anything But Salads have permanently closed operations. What do Snoop dog, Michael Jordan, Bill Clinton and Gordon Ramsay  have in common?  They are all less popular Google searches than kale!…
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